Written by Geri Ann Higgins
I’ve often been mistaken solely as a cat lady.
Although I am a feline enthusiast, it’s important to note that my first love was our childhood dog, a gentle Newfoundland named Cabot.
I have cherished and learned from ALL of my animal friends. Dear Cabot was the first. Then came seven cats: three “dog-in-a-cat suit” types and four of the more classic feline personalities.
Since I’ve spent more of my timeline with cats, I have amassed more first-hand observational data of them. My early teachings from sweet Cabot will come in a future post.
We’re all conscious beings. I am grateful to have had the opportunity to have my consciousness interacting with the consciousness of another species on a daily basis for most of my life.
We have learned to communicate, have and show affection for one another. They have been healing sources of comfort and laughter during many difficult times. They’ve filled my heart with love and they’ve broken my heart open with each passing, teaching me how to grieve.
I’ve had the blessing of witnessing the seemingly infinite and entertaining energy of kitten hood, the strong and confident middle years, the slowed down senior day-to-day experience, the providing of palliative cat care and the honor of being with them during the final, painful goodbye.
Listed below are some pearls of kitty wisdom, courtesy of Lucky, Frisky, Zoe, Zeus, Xena and our current adventures with “The Hooligans” – Ginger and Diesel.
Embrace a tip (or two) from these confident beings and reclaim some of your personal power today:
- Good sleep habits can lead to a long and happy life.
- Engage in daily play.
- Pay attention to your surroundings. It’s critical to know what’s going on in your own backyard.
- Having “Just a little more catnip (fill in the blank with human stimulant equivalent)” typically doesn’t end so well.
- Savasana is awesome. Savasana outside on the grass in the summertime is DIVINE!
- You’re never too full to have one more shrimp.
- Appreciate beauty. Cats embody beauty in stillness and motion. Carry yourself like the masterpiece you are.
- Embrace curiosity. C’mon, it won’t kill you.
- Customize the boxes in your life. When necessary, break through the sides!
- On those days when you feel like tearing someone’s head off, stay inside.
- Set and reinforce personal boundaries without guilt.
- To purr is to soothe. Purr loudly!
- Never underestimate the power of a good hair day.
- Flexibility is just as important as strength.
- Self-grooming is important. Stay on top of things.
- Be in harmony with the moment in front of you more often. Especially in nature.
- Don’t waste time worrying about what others think of you.
- Find a perfect hiding spot. Don’t tell anyone.
- Actively engage in rest to recoup your energy.
- When you are being ignored or need to stand your ground, be vocal.
- Immediately follow waking with a good, long stretch.
- If you fall or get knocked down, shake it off and climb right back up.
- Be picky about who gets to rub your belly.
- Trim your nails regularly.
What bits of wisdom have you learned from your animal friends?
Next Up: Chakras & Chanting
Medical Disclaimer: This blog is not intended to diagnose, treat, cure or prevent any disease. Medical advice must only be obtained from a physician or qualified health professional.
Geri Ann Higgins, owner of Fully Present, is a breast cancer survivor, Certified Health & Wellness Coach, Registered Yoga Teacher, Certified Yoga4Cancer Teacher, Reiki Master, Tarot coach and Marketing & Communications professional. Learn more at www.FullyPresentWithYou.com