YOGA CLASS NOTE: Now available in person AND online! (Important: Attendees must sign up at least 20 minutes prior, limited capacity, masks required, no walk-ins. Sign up through Peace of Mind Pilates by clicking HERE. I look forward to “seeing” you online or in studio!
Mondays, January 25 – February 15: Small Group “Intro to Tarot” Classes: 6:30-7:45pm Click HERE to learn more and sign up for the four-week series (Limited capacity to ensure most optimal experience; will take place over Zoom).
Thursdays, January 7, 14, 21 & 28 – Hatha Yoga Class: 6-7pm – Sign up through Peace of Mind Pilates by clicking HERE.
WANT TO ENHANCE AN UPCOMING EVENT YOU ARE PLANNING OR ATTENDING?
I invite you to email me (click here) today with specific questions about any of the below services you might find of interest. I’ll share helpful information on how we can successfully work together to get you the results you want. Present travel services include:
Group Meditation with Singing Bowls – I play at the end of yoga, Pilates and dance classes, at private gatherings, for groups, milestone birthdays, for bridal party prep, at retreats, as well as at house blessings and space clearings. Minimum 30 minutes to a maximum of one hour.
Mini Tarot Readings – I read for milestone birthdays, special events and smaller private gatherings. Minimum 1 hour to a maximum of three hours.
Mini Chair Reiki Sessions – I provide recharging Chair Reiki mini sessions for businesses, private gatherings, milestone birthdays and more. Minimum 1 hour to a maximum of two hours.
Private Pilates & Yoga Classes – I teach private Pilates and Hatha yoga classes to small groups (minimum 5 people). Extended savasana with singing bowls is available for the yoga classes. Minimum 1 hour to a maximum of 90 minutes.
Private Guided Meditation – I lead private guided meditations to individuals and small groups (maximum 5 people). Minimum 30 minutes to a maximum of one hour.
FREE STUFF – Watch anytime! Below are some of GERI ANN’S Facebook Live Events with The University of Vermont Medical Center:
- 15-MINUTE BREATHING TECHNIQUES – Learn simple breathing techniques to reduce stress, improve focus and raise energy. Click Here for the Recording!
- 15-MINUTE BALANCE CLASS – Learn simple balance exercises to improve your overall balance. Click Here for the Recording!
- 20-MINUTE FREE CHAIR YOGA CLASS – Learn simple and gentle yoga poses that you can do at your desk or workstation during the day to relieve stress, as well as ones to re-energize you. Click Here for the Recording!