Events & Classes

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WONDERING HOW TO ENHANCE AN UPCOMING EVENT YOU ARE PLANNING OR ATTENDING?

I invite you to email me (click here) today with specific questions about any of the below services you might find of interest. I’ll share helpful information on how we can successfully work together to get you the results you want. Present travel services include:

Group Meditation with Singing Bowls – I play at the end of yoga, Pilates and dance classes, at private gatherings, for groups, milestone birthdays, for bridal party prep, at retreats, as well as at house blessings and space clearings. Minimum 30 minutes to a maximum of one hour.

Mini Tarot Readings – I read for milestone birthdays, special events and smaller private gatherings. Minimum 1 hour to a maximum of three hours.

Mini Chair Reiki Sessions – I provide recharging Chair Reiki mini sessions for businesses, private gatherings, milestone birthdays and more. Minimum 1 hour to a maximum of two hours. 

Private Pilates & Yoga Classes – I teach private Pilates and Hatha yoga classes to small groups (minimum 5 people). Extended savasana with singing bowls is available for the yoga classes. Minimum 1 hour to a maximum of 90 minutes.

Private Guided Meditation – I lead private guided meditations to individuals and small groups (maximum 5 people). Minimum 30 minutes to a maximum of one hour.

Watch for FREE anytime! GERI ANN’S 20-MINUTE FREE CHAIR YOGA CLASS – Originally recorded as a Facebook Live Event with The University of Vermont Medical Center

You’ll learn simple and gentle yoga poses that you can do at your desk or workstation during the day to relieve stress, as well as ones to re-energize you. Click Here for the Recording!

 

DECEMBER

WEDNESDAY EVENING HATHA YOGA (6:35-7:35pm)
December 6, 13, 20 & 27 at Peace of Mind Pilates, Suite 108, 4 Carmichael Street, Essex Center

Sign up for Yoga HERE.

Hatha Yoga Class Description: A basic hatha yoga class with an extended savasana at the end. Singing bowls will be played during savasana. Please wear comfortable clothing and bring a bottle of water and a small towel. A single drop-in class is $15; progressive discounts for multiple class punch cards. Please note that space is limited to ensure the most optimal experience, so sign up today!

SUNDAY EVENING GROUP MEDITATION WITH SINGING BOWLS

  • Sunday, December 3 & 17 from 5:00-6:00pm 

Peace of Mind Pilates, Suite 108, 4 Carmichael Street, Essex Center

Sign up for Meditation HERE.

Relax your mind, body and spirit while listening to the peaceful tones of Tibetan and Quartz Crystal Singing Bowls. We start with breath work and chanting the bija mantras, transition into a short guided meditation and follow with my playing seven different sized bowls for the remainder of the meditation session. Get comfortable (we have yoga mats, bolsters, back jack chairs, cushions and blankets for you to use) and relax to the harmonious sounds of the bowls. Within minutes, many people find they easily drift off into a meditative state, allowing their bodies to engage in the self-healing of deep relaxation.Please bring a bottle of water and then…unplug! Space is limited.

JANUARY

NEW! Coming in January 2018: Remote Tarot Sessions with FaceTime

If you prefer to get a reading in the comfort and convenience of your own home AND you have FaceTime… you’re now in luck! Starting in January, I will offer regularly scheduled times for remote sessions. FaceTime clients have shared that they really like this approach (Here’s a fun comment: “I love that I can get a reading on my own couch, makeup free in yoga pants!”). If there’s an area in need of clarity, reassurance, an infusion of positivity or strategic empowerment, rest assured that FaceTime clients have expressed such confidence in the remote option that it is now on my menu of services. CLICK HERE if a Remote Session is a good fit for you.

WEDNESDAY EVENING HATHA YOGA (6:35-7:35pm)
January 3, 10, 17, 24 & 31 at Peace of Mind Pilates, Suite 108, 4 Carmichael Street, Essex Center

Sign up for Yoga HERE.

Hatha Yoga Class Description: A basic hatha yoga class with an extended savasana at the end. Singing bowls will be played during savasana. Please wear comfortable clothing and bring a bottle of water and a small towel. A single drop-in class is $15; progressive discounts for multiple class punch cards. Please note that space is limited to ensure the most optimal experience, so sign up today!

SUNDAY EVENING GROUP MEDITATION WITH SINGING BOWLS

  • Sunday, January 7 & 21 from 5:00-6:00pm 

Peace of Mind Pilates, Suite 108, 4 Carmichael Street, Essex Center

Sign up for Meditation HERE.

Relax your mind, body and spirit while listening to the peaceful tones of Tibetan and Quartz Crystal Singing Bowls. We start with breath work and chanting the bija mantras, transition into a short guided meditation and follow with my playing seven different sized bowls for the remainder of the meditation session. Get comfortable (we have yoga mats, bolsters, back jack chairs, cushions and blankets for you to use) and relax to the harmonious sounds of the bowls. Within minutes, many people find they easily drift off into a meditative state, allowing their bodies to engage in the self-healing of deep relaxation.Please bring a bottle of water and then…unplug! Space is limited.

FEBRUARY

SPECIAL WORKSHOP!

REDUCE STRESS WORKSHOP WITH GERI ANN – Saturday in February (exact date TBD) (1:00 – 4:00 pm)

Now is the perfect time of year to make self-care a priority. Learning techniques that reduce stress and tension can allow you to feel more confident when you find yourself in situations that can be draining or scatter energy. Join Geri Ann and learn breathing techniques, yoga poses, hand placements, body holds, mindful stretches and energetic movement flows to reduce stress and tension from your body, mind and spirit. You’ll ground and center in our cozy studio and be able to start using some new tools right away in a comfortable setting. The class will close with an extended seated meditation, and finally move into the full letting go of relaxing Savasana accompanied by the playing of Tibetan and crystal singing bowls. $35 per person. Space is limited – Pre-Registration Required. Details on how to sign up are coming soon!